
Meet the Team
Alyssa Seales
Born and raised just outside of the city, I grew up a gymnast and made the jump to springboard diving before high school. I dove competitively D1 at Northeastern where I graduated a communications major. I now work full time in marketing, teaching when Iām not at the office. When Iām not working or teaching, you can find me trying new restaurants around the city, at home with my pup Atlas or spending time with family and friends.
FITNESS STYLE
My teaching style is simple and effective, focusing on form, technique and having fun while supporting and encouraging you to try new things and step out of your comfort zone. In my classes you will always find a community, pushing you to hit your goals and of course, big beats to help you lift heavy.
FAVORITE BACKYARD CLASS
Upper Body Strength
FAVORITE STRENGTH EXERCISE
Hex Deadlift
FUN FACT
My birthday is the calendar emoji š
HYPE SONG
Last Breath by Future
CERTIFICATIONS
AFAA Group Fitness