Meet the Team

Backyard Boston fitness trainer Alyssa Seales

Alyssa Seales


Born and raised just outside of the city, I grew up a gymnast and made the jump to springboard diving before high school. I dove competitively D1 at Northeastern where I graduated a communications major. I now work full time in marketing, teaching when Iā€™m not at the office. When Iā€™m not working or teaching, you can find me trying new restaurants around the city, at home with my pup Atlas or spending time with family and friends.

FITNESS STYLE

My teaching style is simple and effective, focusing on form, technique and having fun while supporting and encouraging you to try new things and step out of your comfort zone. In my classes you will always find a community, pushing you to hit your goals and of course, big beats to help you lift heavy.

FAVORITE BACKYARD CLASS

Upper Body Strength

FAVORITE STRENGTH EXERCISE

Hex Deadlift

FUN FACT

My birthday is the calendar emoji šŸ“…

HYPE SONG

Last Breath by Future

CERTIFICATIONS

AFAA Group Fitness