
Meet the Team
Darren Stephens
LIT2LIFT cofounder. Fell in love with fitness through my love for sports. Training is a lifestyle now. God, family and fitness.
FITNESS STYLE
I like to push clients, to the best of their abilities. i come From an athletic background so a lot of exercises I program are made for functional strength and speed
FAVORITE BACKYARD CLASS
FAVORITE STRENGTH EXERCISE
Split Squats
FUN FACT
I can play any type of drum.
HYPE SONG
Letβs Go by Key Glock
CERTIFICATIONS
ACE CPT, KB, First Aid