Meet the Team

Backyard Boston fitness trainer Darren Stephens

Darren Stephens


LIT2LIFT cofounder. Fell in love with fitness through my love for sports. Training is a lifestyle now. God, family and fitness.

FITNESS STYLE

I like to push clients, to the best of their abilities. i come From an athletic background so a lot of exercises I program are made for functional strength and speed

FAVORITE BACKYARD CLASS

Full Body Strength

FAVORITE STRENGTH EXERCISE

Split Squats

FUN FACT

I can play any type of drum.

HYPE SONG

Let’s Go by Key Glock

CERTIFICATIONS

ACE CPT, KB, First Aid