Meet the Team

My passion for fitness came from the many hours training as a baseball player. The physical and mental changes that came from this discipline gave me a drive to want to help others create a fitness routine for themselves. I have been a trainer since 2016 doing group fitness, athletic performance for middle school to professional athletes, and personal training. I understand that the path to success starts with your mindset and takes an incredible amount of hard work. My goal as a trainer is to help my clients create the lifestyle they deserve and a key part of that is having your workout routine in check. Taking all things into account with each client, I will work with you to take your game, body, mind and overall life to the next level.

FITNESS STYLE

I help people find their inner athlete. Focusing on movement quality and intention you put into a workout are my top priorities. I do this by helping my clients build a strong foundation in functional movement patterns and meeting people where they are at. The most important thing in creating a fitness lifestyle is playing the long game and falling in love with the process of becoming the best version of yourself.

FAVORITE BACKYARD CLASS

Full Body Strength

FAVORITE STRENGTH EXERCISE

Trapbar Deadlift

FUN FACT

Family Feud Champion

HYPE SONG

Fireman by Lil Wayne

CERTIFICATIONS

NASM-CPT, CFSC (Certified Functional Strength Coach), Pain Free Performance Specialist