Meet the Team

A Colorado Native that grew up in New Hampshire. After coaching collegiate football for 13 years, Rob found his passion in teaching fitness and helping others get stronger. Rob takes a team/competitive approach to training and classes. 

FITNESS STYLE

Rob loves to find out what makes his clients tick. He knows how to push them to their limits, but also pull back when necessary. He believes in a work-hard-play-hard mentality and knows that while not all fitness needs to be serious, many exercises take a great deal of concentration and commitment. Rob’s main focus is on the human foundation and he helps his clients work on balance, mobility, flexibility, and functional strength.

FAVORITE BACKYARD CLASS

Full Body Strength & Conditioning

FAVORITE STRENGTH EXERCISE

Sumo Squat

FUN FACT

Undergrad Degree in Fine Arts

HYPE SONG

Right Above It by Lil Wayne

CERTIFICATIONS

NASM, TB12, FTSC