Meet the Team

Will’s favorite part of the gym is the friendships that are built through shared misery & laughter. Outside of the gym he rocks out to Miley Cyrus, classic Christmas tunes, and 2000s hip-hop. He’s never met a sour patch kid he didn’t like, and has been known to relax with an ice cold Guinness on the weekend. Unfortunately for him, his entire mental health is based on the New York Jets.

FITNESS STYLE

Will likes to mix foundational strength with a twist of sports performance to maximize his client’s progress. Availability is the best ability, and building dynamic strength while staying healthy & mobile is always the goal. The final ingredient is a thorough enjoyment of the entire process, usually accomplished with corny one liners and recycled material.

FAVORITE BACKYARD CLASS

Full Body Strength (on Sundays!)

FAVORITE STRENGTH EXERCISE

Bicep Curls

FUN FACT

Never eaten a vegetable.

HYPE SONG

The Climb by Miley Cyrus

CERTIFICATIONS

ACE, Precision Nutrition, Z-Health